A new study has established – in real numbers – that cardio fitness significantly lowers the risk of developing colorectal and lung cancers. It also found that people who developed these cancers, and were otherwise fit, were less likely to die than people with low fitness levels. The study, headed by Dr Catherine Handy Marshall, from the John Hopkins School …

You’ll never sleep again – new research partly funded by the British Heart Foundation has found people can drink up to 25 cups of coffee a day with no damage to their arteries. This contradicts one line of previous research, and is supported by another – but it’s the 25-cup a day claim that’s prompted a splash of media panic. …

The ABC is considering legal action for the return of about 100 documents seized during a federal police raid on its Sydney headquarters, its chair has confirmed. Recently appointed ABC chair Ita Buttrose said the broadcaster had consulted lawyers about its options but had not “briefed anybody yet”. “At this point, we’re really assessing the allegations to see what actions can be taken and …

A fantastic event titled “Spreading the Culture of Peace” organised by HWPL& IWPG in the City of Parramatta. This festival was held in Parramatta, where communities from all over Sydney who have experienced war in their homeland, those communities who support peace and peace advocates came together and united in support of each other and for peace. Philosopher Lao Tzu …

Ash Barty is through to the French Open final after beating American teen Amanda Anisimova 6-7, 6-3, 6-3 in a three-set tussle on Court Suzanne Lenglen. The Queenslander is the first Australian finalist at Roland Garros in nine years after fighting back from a set down and a break down in the third set. She will now face unseeded Czech …

After saying his “heart was breaking” when he filmed his final scenes on Game of Thrones, Kit Harington has checked into a US therapy program to “work on some personal issues”. His spokesperson confirmed the news after the New York Post’s Page Six reported the star had admitted himself to a “luxury rehab for stress and alcohol use”. A source …

A head-on collision involving a car and truck has killed a mother and her four children near Kingaroy, north-west of Brisbane. Queensland police said the crash happened when a Nissan station wagon being driven by Charmaine Harris McLeod tried to overtake a truck on the Bunya Highway at Kumbia, just before 7.30pm on Monday. The car and oncoming truck collided …

After a frenetic campaign and a long count, Chisholm has finally made history. Liberal Gladys Liu will become the first Chinese-Australian woman to sit in Federal Parliament’s Lower House after notching a surprise victory in the suburban Melbourne seat, securing Scott Morrison a majority Government. It wasn’t meant to be this way. A few months ago Coalition strategists had almost …

Queensland Premier Annastacia Palaszczuk says everyone has had a “gutful” of the long-drawn out approvals process for Adani’s controversial coal mine and wants a timeline fixed for public release by Friday. ‘We need some certainty and we need some time-frames,” the premier told reporters near Mackay on Wednesday. Ms Palaszczuk was visiting the Hay Point Coal Terminal with local state …

They say beauty is pain, and Kim Kardashian proved that recently at the Met Gala when she arrived in a dress that made her waist look impossibly tiny. While some users on social media speculated that she had her ribs removed, the truth is it all came down to corsets and exercise. A new Vogue video revealed Kardashian had a …